I haven't made a New Years' Resolution in  probably a decade I got tired of the failing every year. I know I'm not alone here. EVERY person I have talked to in the last 30 days as indicated the same scenario. Within 4-6 weeks of making a resolution, they have not...

We are all guilty at some point in our lives, and maybe even right now, not expressing our feelings. We don't want to hurt someone else's feelings, we aren't sure how to say what we are feeling, we have a fear of rejection. Whatever the reasons, we choose to not share...

In a world where we focus on a fast paced, gotta do everything lifestyle, we stopped making ourselves a priority. We stopped remembering that we are human, that we need time to recharge, and that sometimes we have to say no to others, so that we can say yes to us. ...

s we get older in life, we have buried more and more under us, than we have pushed behind us and kept moving forward. When we bury stuff under us, it follows us. When you don't address things that have caused you ANY sort of pain, you are burying things alive.  Now,...

Confidence is one of the best accessories ANYBODY can wear, I know we've heard it for women mostly, but men can wear confidence. There is is a difference between confidence and cocky.  Confidence: a feeling of self-assurance arising from one's appreciation of one's...

We are all guilty at some point in our lives, and maybe even right now, not expressing our feelings. We don't want to hurt someone else's feelings, we aren't sure how to say what we are feeling, we have a fear of rejection. Whatever the reasons, we choose to not share...